UCLA vs Lonely Index

How our approach relates to the classic UCLA loneliness scale.

Scope and purpose

The UCLA scale is a well known research instrument optimized for population studies. Lonely Index is optimized for personal change with dimensional readouts and a practical plan.

Dimensions

  • UCLA: a single latent factor representing loneliness measured through multiple items.
  • Lonely Index: five drivers that show where to intervene and how to track progress.

Actionability

Lonely Index links your pattern to a seven day micro practice plan (three to ten minutes daily) and shows change by driver.

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